About UFF

Urban Fit and Fabulous(UFF) was founded by Patricia Rivera and Diana McCray to help women 40 plus to improve their health and wellness, and to live life fabulously.  Inspired by Michelle Obama, Diana & Patricia want to provide a platform to help women  challenge their  wellness goals and achieve them while having fun.  UFF integrates the  mind, body and soul into the program.  Mind Beautiful refers to building unlimited self-esteem, creating valuable relationships,  defining one's inner self  and one's  environment.  Body beautiful is about fitness, nutrition, and choosing to feel and look healthy. Soul beautiful refers to your relationship to your creativity, your life purpose, and your relationship to a higher power.  UFF members will be inspired to challenge goals like weight loss, fitness, dreams and relationships.






Founders- Diana and Patricia (DAP)


Diana McCray


Diana defied all odds to become an  entrepreneur after a serious illness 5 years ago.  Her life is encouraging to others because of her 360 degree turn-around in her business and her accomplishments.  She created Urban Fit and Fabulous (UFF) with Patricia to empower and assist busy women in developing the strategy, motivation and inspiration required to design a fabulous life. Diana is a certified in 2  top wellness coaching programs. She currently trains women in wellness and fitness dancing. Diana has produced a Dancing to Wellness Dance Exercise DVD, offering clients practical and fun tools for achieving greater movement and coordination, health and wellbeing. She has co-authored  two books for women  focusing on the importance of managing stress and integrating  self- love into their daily life.

Diana is also an online marketing and media professional. Her two areas of expertise for speaking and training  are  health and fitness and teaching her audience the importance of creating an online media hub through business and personal blogging She brings energy, knowledge, vigor and gutsiness to all her keynote presentations. In addition to UFF, she is the co-founder of DAP Media Group and other online businesses. Diana co-hosts a radio show called Women Who Influence with  her business partner, Patricia Rivera. She has contributed articles to the Chevanne's Global Group Biz Wiz Newsletter, Bronze Mag Online and other online magazines. Diana holds a B.S. in Education and a Graduate Certificate for Women in Management. She served as one of the Vice President's for  the Long Island Women’s Agenda Board of Directors , the largest coalition of women organization on Long Island. She was awarded a prestigious community award  for bringing  health and wellness programs to her community . She currently contributes to her community by  volunteering in an international world peace organization and  doing free wellness seminars.



Patricia Rivera

Patricia Rivera is an Empowerment Speaker, Life Reinvention/Business Expert and Radio Talk Show Host. Vivacious, savvy and uplifting, she packs over 15 years of experience into her presentations, speeches and workshops!
Patricia has fulfilled the role of coach, and educator to a wide range of audiences. Her clientele varies from corporations both large and small, non-profits, schools and individual clients. Patricia speaks on various topics which include, entrepreneurship, wellness just to name a few. With each presentation you can count on Patricia to leave her audience excited, confident, and bouncing off the walls with a sense of urgency to change their lives for the better and “LIVE LIFE FABULOUSLY”
As a certified broadcaster,certified coach,author and speaker,The talented Ms.Rivera is also an author on three self-help books for women through The Professional Woman’s Network and a new book due out in Spring 2012. Patricia is also a contributing writer on multiple online magazines such as  "Bronze Magazine", Women Who Influence and she is also a Ezine Business expert writer and an avid Blogger on her own Blog.
Co-host of a weekly radio show called, Women Who Influence, Patricia and the other co-host/business partner Diana McCray work tirelessly to build a place where “ALL” women can come together as one, to educate, support and inspire one another. The show airs on Wednesdays at 5pm EST and Patricia is also a Co Host of a Relationship show called "Where is The Love", that airs Thursday nights at 9pm. Patricia is also the Co-Founder of DAP Media Group, LLC and has numerous businesses online. Patricia is influencing, motivating and educating women all over the world.  Patricia is a member of Toastmasters and volunteers for the "Wish Foundation and "Dress For Success".






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